Perform 10 Deadlifts (225/155) @ 0, 2, & 4 minute marks
then Max Hollow Rocks
Perform 10 Squat Cleans (135/95) @ 0 , 2, & 4 minute marks
then Max DU
Perform 10 Clean & Jerks (95/65) @ 0, 2, & 4 minute marks
then Max Wall Walks
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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