WOD CrossFit WOD, July 22, 2020 07.22.2020 Metcon (AMRAP – Rounds) 24 min EMOM 4 Burpees 8 Box Jumps 12 Hollow Rocks July 22, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-07-22 06:00:002020-07-22 06:00:00CrossFit WOD, July 22, 2020