WOD CrossFit WOD, July 21, 2020 07.21.2020 Metcon (Time) 5 rounds 400m Run 15 OHS (95/65) 15 Pull Ups July 21, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-07-21 06:00:002020-07-21 06:00:00CrossFit WOD, July 21, 2020