07.06.2020
Metcon (AMRAP – Rounds and Reps)
25 min AMRAP
Complete 20 toes to bar at 0,5,10,15, 20 min mark
10 Deadlifts 225/135
20 Box step overs
30 hollow rocks
Complete 20 toes to bar at 0,5,10,15, 20 min mark
10 Deadlifts 225/135
20 Box step overs
30 hollow rocks
