WOD CrossFit WOD, July 8, 2020 07.08.2020 Metcon (Time) Anyway you want it 1600 m run 100 burpees 100 v-ups 100 swings 55/35 100 goblet lunges July 8, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-07-08 06:00:002020-07-08 06:00:00CrossFit WOD, July 8, 2020