WOD CrossFit WOD, July 25, 2020 07.25.2020 Metcon (Time) 1mile Run 30 C&J (135/95) 800m Run 30 Thrusters (115/80) 400m Run 30 Snatches (95/65) July 25, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-07-25 06:00:002020-07-25 06:00:00CrossFit WOD, July 25, 2020