WOD 1.25.13 50 ab mat situps 25 pullups 25 dips 250m row sprint 3 RFT Have a great weekend!! January 26, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-01-26 14:17:172013-01-26 14:20:161.25.13
