
9:30am class.. child care provided! Come check us out!
8 min AMRAP of
1 arm db snatches 75/55
Rest 2 min
Then as a group 1 mile run for time
9:30am class.. child care provided! Come check us out!
8 min AMRAP of
1 arm db snatches 75/55
Rest 2 min
Then as a group 1 mile run for time