Great WOD today! Enjoy the weekend and be ready for Monday!
The Seven
7 HSPU
7 Thrusters 135/95
7 K2E
7 Deadlifts 245/165
7 Burpees
7 Swinngs 75/55
7 Pull ups
7RFT
Great WOD today! Enjoy the weekend and be ready for Monday!
The Seven
7 HSPU
7 Thrusters 135/95
7 K2E
7 Deadlifts 245/165
7 Burpees
7 Swinngs 75/55
7 Pull ups
7RFT