WOD 1.17.13 http://www.wodboarder.info/movement/mid/169 Technique: Power Clean 3.3.2.2.1 20 Curtis P’s 95/65 20 Burpees 20 double unders 3RFT January 18, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-01-18 14:38:572013-01-18 14:38:571.17.13