WOD CrossFit WOD, January 27, 2023 CrossFit – Fri, Jan 27 Metcon (Time) <p>21 -15 – 9 – 15 – 21</p><p>Cleans (115/80-Rx+)(95/65)</p><p>Medball Slams</p><p>Swings (70/55-Rx+)(55/35)</p><p>Toes to Medball</p> January 27, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2023-01-27 06:00:002023-01-27 06:00:00CrossFit WOD, January 27, 2023
