CrossFit – Sat, Jan 28
Metcon (Time)
<p>Teams of 2</p><p>200m Sled Push (5 sync. burpees per switch)</p><p>200 DU (5 sync. burpees per switch)</p><p>100 Push Ups (5 sync. burpees per switch)</p><p>100 Deadlifts (185/125) (5 sync. burpees per switch)</p><p>100 Push Ups (5 sync. burpees per switch)</p><p>200 DU (5 sync. burpees per switch)</p><p>200m Sled Push (5 sync. burpees per switch)</p>
<p>You do not have to switch if you break up your reps. Switching is up to the team.</p>
