CrossFit WOD, January 26, 2023

CrossFit – Thu, Jan 26

Clean and Jerk (Weight)
Metcon (AMRAP – Reps)
<p>8 min AMRAP</p><p>3 rounds</p><p>20 Wallballs</p><p>25m Single DB Lunge (55/35)</p><p>then</p><p>Max Alt DB Snatch (55/35)</p>

<p>Score total snatch reps</p>

/by