CrossFit – Fri, Jan 6
Metcon (AMRAP – Rounds and Reps)
<p>5 min AMRAP</p><p>50 DU</p><p>5 TGU (55/35)</p>
Metcon (AMRAP – Rounds and Reps)
<p>5 min AMRAP</p><p>5 TGU</p><p>10 Hang Snatch (95/65)</p>
Metcon (AMRAP – Rounds and Reps)
<p>5 min AMRAP</p><p>10 Hang Snatch</p><p>50 DU</p>
