WOD CrossFit WOD, September 22, 2020 09.22.2020 Metcon (Time) 5 rounds for time 40 DU 20 Sit Ups 10 Burpee Box Jumps (30/24) 20 Sit Ups 40 DU rest 1 min September 22, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-09-22 06:00:002020-09-22 06:00:00CrossFit WOD, September 22, 2020
