09.21 2020
Back Squat (25 min to find 5 RM)
Metcon (Time)
3 rounds for time
15 Swings (70/55)
9 Power Cleans (185/135)
12 min Cap
15 Swings (70/55)
9 Power Cleans (185/135)
12 min Cap
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549