WOD CrossFit WOD, July 28, 2020 07.28.2020 Metcon (Time) 100 DU Buy In 4 rounds 25m Alt Overhead Barbell Lunge 15 Bar Over Burpees 100 DU Buy Out 35 minute cap July 28, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-07-28 06:00:002020-07-28 06:00:00CrossFit WOD, July 28, 2020
