5 snatches 95/65
30 sit ups
5 thrusters
30 double unders


Congrats to John Mason and Coach Dan.. both finished in the top 20 in their event! Nice work for your first Crossfit competition! We want to thank Eric and everyone at TNL for such an amazing event and for your support in helping Brittany! Congrats to all the Crossift competitors who gave it their all this weekend! Looking forward to many more events in the future! DSC_0807