WOD 1.23.12 20 min AMRAP of 9 swings (75/55) 12 hand-release pushups 15 wall balls January 24, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-01-24 14:44:582013-01-24 14:44:581.23.12
