07.16.22
Metcon (Time)
800m Buy In
then
4 rounds
30/20 Push Ups
15 Hang Squat Cleans (135/95)
then
800m Buy Out
then
4 rounds
30/20 Push Ups
15 Hang Squat Cleans (135/95)
then
800m Buy Out
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549