CrossFit WOD, July 15, 2022

07.15.22

Metcon (AMRAP – Reps)
3 rounds of
1 min Work/ 1 Rest
Station 1: Box Jumps over

Metcon (AMRAP – Reps)
3 rounds of
1 min Work/ 1 Rest
Station 2: DU

Metcon (AMRAP – Reps)
3 rounds of
1 min Work/ 1 Rest
Station 3: Wall Walks

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