40 CAL Row
20 Box Jumps
80 DU
rest 2 min
30 CAL Row
15 Box Jumps
60 DU
rest 1:30
20 CAL Row
10 Box Jumps
40 DU
rest 1 min
10 CAL Row
5 Box Jumps
20 DU
RX+ Option
Finish with
rest 30s
50 CAL Row
25 Box Jumps
100 DU