3 Front Squats per minute (from ground)
Increase wt after rd 3, 6, 9
Score is wt used for rds 10, 11, and 12
7 Wall Walks
15 Front Squats
5 Wall Walks
9 Front Squats
3 Wall Walks
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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