12.29.2020

Metcon (Time)
6 min to complete
3 rounds
50 DU (150 SU)
25 Swings (55/35)

rest 4 min b4 next workout
Metcon (Time)
6 min to complete
3 rounds
25 Swings
5 TGU (55/35)

rest 4 min b4 next workout
Metcon (Time)
6 min to complete
3 rounds
5 TGU
50 DU