09.11.2020
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP
15 sit ups
10 box jumps
5 lunges each leg (10 total: 5 rt + 5 left)
15 sit ups
10 box jumps
5 lunges each leg (10 total: 5 rt + 5 left)
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549