07.10.2020
Cool Cats & Kittens (AMRAP – Rounds and Reps)
20 min AMRAP
200m run with Plate 25/15
15 Push Ups on Plate
10 Plate Sit Ups
5 Reverse Plate Burpees
200m run with Plate 25/15
15 Push Ups on Plate
10 Plate Sit Ups
5 Reverse Plate Burpees
