07.03.2020
Metcon (AMRAP – Reps)
Fight Gone Bad Style
3 rounds
1 min Box Jumps (30/24)
1 min V Ups
1 min SDHP (95/65)
1 min Burpees
1 min Rest
3 rounds
1 min Box Jumps (30/24)
1 min V Ups
1 min SDHP (95/65)
1 min Burpees
1 min Rest
7615 Ehrlich Rd.
Tampa, FL 33625