9 min AMRAP
10 hang snatch 115/75
10 hand release pushups
2 min rest
9 min AMRAP
10 ring dips
10 box jumps
Congratulations to Brent and Janette on the birth of their baby girl. Welcome to the world, Caitlin!
9 min AMRAP
10 hang snatch 115/75
10 hand release pushups
2 min rest
9 min AMRAP
10 ring dips
10 box jumps
Congratulations to Brent and Janette on the birth of their baby girl. Welcome to the world, Caitlin!