Technique: 3 RM Bench Press
METCON:
3 RFT
20 Wall Balls
20 T2B
3 RFT
10 HSPU
10 Pistols
Technique: 3 RM Bench Press
METCON:
3 RFT
20 Wall Balls
20 T2B
3 RFT
10 HSPU
10 Pistols
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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