WOD 06.11.12 “Nancy” 5 rounds for Time 400M Run 15 Overhead Squats (95#/65#) Ted lighting up the ring rows June 12, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-06-12 16:08:502012-06-13 23:14:4506.11.12