WOD 06.26.12 Technique: 5 RM Deadlift METCON: 5 Minutes straight for max. reps of Deadlifts (225#/135#) Great Job Sade! 1st Place @ CF 101! If you have a child under the age of 18 that wants to participate in CrossFit, please see us about our family rates. June 27, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-06-27 08:48:112012-06-27 08:48:1106.26.12