WOD 06.22.12 Technique: 3 RM Thruster METCON: 1000M Row 50 Thrusters (65#/45#) 30 Pull Ups June 23, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-06-23 17:00:292012-06-23 17:00:2906.22.12
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