WOD CrossFit WOD, December 15, 2022 CrossFit – Thu, Dec 15 Annie (Time) 50-40-30-20-10 Double-unders Sit-ups Front Squat (3-3-3-3-3) December 15, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-12-15 06:00:002022-12-15 06:00:00CrossFit WOD, December 15, 2022