8 min AMRAP
100 DU Buy In (200 Singles) (If you cant get 100 DU in under 2:30 then dont do i
20 HSPU
then Max TGU (35/25)
rest 2 min
8 min AMRAP
100 DU/200 Single
20 HSPU
then
Max Box Jumps
rest 2 min
8 min AMRAP
100 DU/200 Single
20 HSPU
then Max Ring Dips
(Score only number of TGU, BJs, and Ring Dips Performed)
