WOD 9.14.15 100 Hollow Rocks 80 Burpees 60 Wallballs 40 Toes to Bar 20 Dumbbell Burpee Box Step Ups (55/35) September 15, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-09-15 22:38:502015-09-15 22:38:509.14.15
