Push Press (3-3-3-3-3)
Metcon
12 min AMRAP
10 DU
10 Swings (55/35)
15 DU
10 Swings
20 DU
10 Swings
25 DU
10 Swings
(repeat format until cap)
Push Press (3-3-3-3-3)
Metcon
12 min AMRAP
10 DU
10 Swings (55/35)
15 DU
10 Swings
20 DU
10 Swings
25 DU
10 Swings
(repeat format until cap)