strength: OHS 5-5-3-3-1-1-1
metcon:
50 sit-ups
50 plank hip touches
50 push-ups
50 double unders
50 OHS (65/45)
Don’t forget: Ladies’ night Tuesday at 7:45 at Villagio in Carrollwood to see Magic Mike XXL!
strength: OHS 5-5-3-3-1-1-1
metcon:
50 sit-ups
50 plank hip touches
50 push-ups
50 double unders
50 OHS (65/45)
Don’t forget: Ladies’ night Tuesday at 7:45 at Villagio in Carrollwood to see Magic Mike XXL!