WOD 3.4.14 3rm back squat 3.3.3.3 12min EMOM 5 push press 135/95 10 back squats 135/95 March 5, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-03-05 14:54:412014-03-05 14:54:413.4.14
