50 wall balls 20/14

50 burpees

50 thrusters 65/45

50 burpees

50 thrusters 65/45

50 pull ups

Thanks you to everyone who is supporting this great fundraiser..CCP's climb time is at 10:10.. please be at the bank of America building by 9am. Any questions see coach Mike!

Thanks you to everyone who is supporting this great fundraiser..CCP’s climb time is at 10:10.. please be at the bank of America building by 9am. Any questions see coach Mike!