1 min max reps.. Rolling clock
hang cleans 95/65
burpees
push press 95/65
wall balls 20/14
rest …
3rds
Congrats to you Josh on passing all the physical requirements on your fire fighter test!!! It has been our pleasure helping you!
1 min max reps.. Rolling clock
hang cleans 95/65
burpees
push press 95/65
wall balls 20/14
rest …
3rds
Congrats to you Josh on passing all the physical requirements on your fire fighter test!!! It has been our pleasure helping you!