21-18-15-12-9-6-3

Butterfly sit ups

Swings 55/35

OHS 155/105

FT

 

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Cindy XXX.. 20 min AMRAP to get as far as you can…

10 pull ups

20 push ups

30 squats

15 pull ups

30 push ups

45 squats

20 pull ups

40 push ups

60 squats

25 pull ups

50 push ups

75 squats

30 pull ups

60 push ups

90 squats

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