Bar Complex 95/65
6 DL
6 Rows
6 hanging SC
6 FS
6 PP
6 BS
6 Burpees
4RFT
50 DU’s
25 ball slams
15 wall balls
4RFT
Take a moment and check out Crossfit Citrus Park live on Good Day Tampa bay! 
http://www.myfoxtampabay.com/video?clipId=9265479&topVideoCatNo=236673&autoStart=true
