two person team completes

clean n jerk = 10,000/5,000lbs

100 pull ups

200 push ups

300 squats

800m buddy carry

Colby Umbrell was killed in action in 2007 when his Humvee was hit by an IED. He reportedly died shielding his fellow soldiers from the blast and that act alone says what kind of man he was.” (- Nate Readal)