1 mile run
25 pull-ups
25 ring dips
25 HSPU
25 ring dips
25 pull-ups
1 mile run

Welcome to the family boys!!
1 mile run
25 pull-ups
25 ring dips
25 HSPU
25 ring dips
25 pull-ups
1 mile run
Welcome to the family boys!!
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549