150 du’s (buy in)
7 HSPU
7 thrusters 135/95
7 k2e
7 deadlifts 135/95
7 Burpees
7 swings 55/35
7 pull-ups
150 du’s (buy out)
Join us Sunday open gym for the Burpees for Boston WOD.. 12pm!
10 T2B
10 clapping push-ups
15 wall balls
400m run with med ball
5 RFT
