boston 

10 Shoulder Press 115/75

15 OHS

20 Push Press

25 FS

30 Push Press

35 BS

FT

**Our thoughts and prayers go to everyone affected by this tragedy in Boston**

marathon

10 Burpee over box Burpees 24/20
20 swings 55/35
30 double unders
5 RFT

Great job ladies! Looks like some of us may be done with the 18k!

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