95#/65#
2 min of Max Snatch + 1 min Max Burpees + 1 min Rest
2 min of Max Front Squat + 1 min Max Burpees + 1 min Rest
2 min of Max Push Press + 1min Max Burpees + 1 min rest
2 min of Max Squat Cleans + 1 min Max Burpees + 1 min rest
2 min of Max Thrusters + 1 min Max Burprees
This was no APRIL FOOLS JOKE!!!!
Great start to the week everyone! Reminder there is no WEDNESDAY 730pm CLASS.. We are having a nutritonal seminar to kick off the challenge!
CrossFit Citrus Park
7615 Gunn Hwy
Tampa, FL 33625
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549