Technique: Push Press
5.3.3.2.1
20min AMRAP
Jack
10 PP 115/75
10 Swings 55/35
10 Box Jumps 24/20
Technique: Push Press
5.3.3.2.1
20min AMRAP
Jack
10 PP 115/75
10 Swings 55/35
10 Box Jumps 24/20
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549