WOD 11.09.12 Shoulder Press 3.3.3.3.3 Run 1600m rest 2 min Run 800m rest 2 min Run 400 FT November 10, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-11-10 18:12:572012-11-10 18:13:4511.09.12
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