WOD 11.5.12 10 HSPU 15 Pullups 20 weighted sit ups 20/15 5 RFT + 41 Wallballs Happy Birthday Coach Jenn!! November 6, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-11-06 09:45:502012-11-06 09:46:2611.5.12
10 HSPU
day Coach Jenn!!
10 HSPUday Coach Jenn!!